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Din cauza situatiei de risc epidemiologic la nivel mondial, furnizorul nostru de carte in limba engleza si-a inchis, temporar, activitatea. Regretam neplacerile create de aceasta situatie.
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Revenim cu livrarile de carte in engleza imediat ce va fi posibil.

Complete Guide to Nordic Walking

4

105.35  Lei 123.94  Lei

sau 10535 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781408186572

An aparitie: 2014

Autor: Gill Stewart

Categoria: Diet & Fitness

Editie: necartonata

Editura: Bloomsbury Publishing

Format: 229 x 190 x 11 mm

Limba: English

Nr. pagini: 192



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Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone - is growing rapidly in the UK and worldwide.

Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.

The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels.

The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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