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Conquer Worry and Anxiety: The Secret to Mastering Your Mind - Daniel G. Amen

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35.95  Lei 39.94  Lei

sau 3595 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781496446596

An aparitie: 2020

Autor: Daniel G. Amen

Categoria: Emotions

Editie: Paperback

Editura: Tyndale Momentum

Nr. pagini: 176



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You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.

In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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