Create Your Own Calm: A Journal for Quieting Anxiety

Meera Lee Patel is a self-taught artist and the author of Start Where You Are, Made Out of Stars, and My Friend Fear. She creates work to inspire and encourage others to connect with themselves, each other, and the world around them. She lives in the northern woods of Nashville, Tennessee.

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Editie: Paperback

Nr. pagini: 128

Cod: BRT9780593084144

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Parerea ta e inspiratie pentru comunitatea Libris!

Create Your Own Calm: A Journal for Quieting Anxiety

De (autor): Meera Lee Patel

Create Your Own Calm: A Journal for Quieting Anxiety

De (autor): Meera Lee Patel

Descrierea produsului

S-ar putea sa-ti placa si

The Anxiety Happens Guided Journal: Write Your Way to Peace of Mind - John P. Forsyth

Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain - Acs Acn Harper Phd Lpc-s

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm - Lisa M. Schab

Guidebook to the Unknown: A Journal for Anxious Minds - Lisa Currie

Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind - Liza Kindred

The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette

Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress - Amy Birch

How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back - James Withey

Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress - Verity Crosswell

Things You Think about When You Bite Your Nails: A Fear and Anxiety Workbook - Amalia Andrade

El Mapa de la Ansiedad: Una Guía Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding Anxiety - Rubén Casado

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times [Standard Large Print 16 Pt Edition] - Various Authors

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times - Rick Hanson

Haz La Paz Con La Ansiedad: Maneja lo bueno, lo malo y lo fuera de control - Alivette Vigo

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend - Dan Ryckert

Hello Anxiety, My Old Friend: Harness Your Invisible Superpower - Natalie Kohlhaas

Anxiety Workbook: The Exercises You MUST Follow for Anxiety Therapy and Treatment, Discover How to Win Panic Attacks and Improve Your So - Ellen Moore

The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out - Tanya J. Peterson

De acelasi autor

Start Where You Are - Meera Lee Patel

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How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart - Meera Lee Patel

Made Out of Stars: A Journal for Self-Realization - Meera Lee Patel

Create Your Own Calm - Meera Lee Patel

Made Out of Stars - Meera Lee Patel

Go Your Own Way - Meera Lee Patel

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