DBT Workbook For Teens
DBT Workbook For Teens
Unleash Your Teen Superpowers with DBT Unleashed: Empower Your Journey!
Are you ready to take charge of your emotions, overcome life's challenges, and create stronger connections? Look no further!
This powerful workbook equips you with the tools to conquer anxiety, navigate life's challenges, and cultivate resilience. Discover essential skills for emotional well-being and build deeper connections. Start your empowering journey today!
What do you get Inside?
- Mindfulness
- Distress Tolerance
- Emotional Regulation
- Interpersonal Effectiveness
- General Skills & Integrations
- Worksheets
Imagine managing anxiety and stress, understanding emotions, and communicating with impact." DBT Unleashed" is your step-by-step guide to mastering mindfulness, negative thougthts, emotion regulation, and effective communication.
Unleash your potential, and embrace balance, well-being, and growth. Engage in exercises, activities, and techniques for self-discovery.
Conquer challenges and embark on an extraordinary journey. Order "DBT Unleashed: Empower Your Teen Journey" to transform your life. Unleash your inner superhero and build resilience, confidence, and meaningful connections. Start your incredible journey today!
PRP: 99.12 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
89.21Lei
89.21Lei
99.12 LeiPrimesti 89 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Unleash Your Teen Superpowers with DBT Unleashed: Empower Your Journey!
Are you ready to take charge of your emotions, overcome life's challenges, and create stronger connections? Look no further!
This powerful workbook equips you with the tools to conquer anxiety, navigate life's challenges, and cultivate resilience. Discover essential skills for emotional well-being and build deeper connections. Start your empowering journey today!
What do you get Inside?
- Mindfulness
- Distress Tolerance
- Emotional Regulation
- Interpersonal Effectiveness
- General Skills & Integrations
- Worksheets
Imagine managing anxiety and stress, understanding emotions, and communicating with impact." DBT Unleashed" is your step-by-step guide to mastering mindfulness, negative thougthts, emotion regulation, and effective communication.
Unleash your potential, and embrace balance, well-being, and growth. Engage in exercises, activities, and techniques for self-discovery.
Conquer challenges and embark on an extraordinary journey. Order "DBT Unleashed: Empower Your Teen Journey" to transform your life. Unleash your inner superhero and build resilience, confidence, and meaningful connections. Start your incredible journey today!
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