Dealing with Stress: Insights and Tips for Teenagers

De (autor): Christie Cognevich

Dealing with Stress: Insights and Tips for Teenagers

De (autor): Christie Cognevich

Christie Cognevich is an educator and writer based in New Orleans, Louisiana. She holds a PhD in English literature and taught literature, composition, and creative writing at the high school and university levels for over a decade. She is the author of Depression: Insights and Tips for Teenagers.

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Categoria: Miscellaneous
Autor: Christie Cognevich
Editura: Rowman & Littlefield Publishers
An aparitie: 2022

Editie: Paperback

Nr. pagini: 182

Varsta: +10 ani

Cod: BRT9781538152850

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Dealing with Stress: Insights and Tips for Teenagers

De (autor): Christie Cognevich

Dealing with Stress: Insights and Tips for Teenagers

De (autor): Christie Cognevich

Descrierea produsului

S-ar putea sa-ti placa si

Stress Less: A Teen's Guide to a Calm Chill Life - Michael A. Tompkins

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive - Summersdale

Stress Less: Mindfulness for Teenagers - Adam Avin

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress - Gina M. Biegel

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills - Teen Thrive

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby

Stay Resourceful While You Study - Dominique Thompson

Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition) - Gary Roe

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need - Colleen E. Carney

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self - Jennie Marie Battistin

A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals - Katie Hurley

Take in the Good: Skills for Staying Positive and Living Your Best Life - Gina Biegel

The Anti-Depressant Book: A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy - Jacob Towery

The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm - Kristina Dingus Keuhlen

The Teen's Guide to World Domination: Advice on Life, Liberty, and the Pursuit of Awesomeness - Josh Shipp

Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want - Amy Mezulis

Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience - Atara Hiller

The Ultimate Middle School Survival Guide: Do This, Not That Life Skills for Success - Jonathan Catherman

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