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Delavier's Sculpting Anatomy for Women

4.4

84.27  Lei 99.14  Lei

sau 8427 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781450434751

An aparitie: 2012

Autor: Frederic Delavier Jean Pierre Clemenceau

Categoria: Sports & outdoor recreation

Editie: necartonata

Editura: HUMAN KINETICS

Format: 255 x 196 x 10 mm

Limba: English

Nr. pagini: 144



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Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

In this book, bestselling author Delavier introduces exercises for slimming, shaping and toning. Bestselling author Frederic Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies. Like having an X-ray as you work out, Delavier's "Sculpting Anatomy for Women" features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, Delavier's "Sculpting Anatomy for Women" presents the exercises, programming and advice for the results you want. It's all here and all in the stunning detail that only Frederic Delavier can provide! Step-by-step instructions work in tandem with the anatomical illustrations to ensure a clear understanding of how to maximize the efficiency and effectiveness of each exercise. You can see how muscles interact with surrounding joints and skeletal structures and learn how variations can make each exercise easier or more intense.

Cartea Delavier's Sculpting Anatomy for Women face parte din categoria Sports & outdoor recreation a librariei online Libris.ro si este scrisa de Frederic Delavier Jean Pierre Clemenceau.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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