What is diabetes? How is it treated? Does having this condition mean that I can never eat anything containing sugar? These are just some of the frequently asked questions about an often confusing subject. This book addresses them in a clear, concise and straightforward manner. The seventy-five single-serving, tasty recipes that follow have been carefully designed primarily for someone who is both diabetic and vegetarian. However, vegetarian or not, these breakfasts, lunches and dinners give you a balanced, healthy, colourful choice of diabetic-friendly meals to enjoy each day.

Polly Fielding is the author of several books on a variety of subjects, including Blood Pressure, Mindfulness, Haemophilia and the 5:2 Diet. She is also a keen artist.

A description of her books and examples of her art can be seen on her website: www.pollyfielding.com