71.35 Lei 83.94 Lei
sau 7135 de puncte. Detalii.
Livrare in 15 zile lucratoare
An aparitie: 2018
An aparitie: 2019
Autor: Karen Anderson
Autor: Rosie Martin
Categoria: Family & health
Editura: Mango Media
Editura: ANOVA Pavilion
Format: 199 x 136 x 13 mm
Format: 275 x 216 x 12 mm
Nr. pagini: 200
#1 Amazon New Release Transform Your Relationship With Your MotherIf you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters
Difficult mother? The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your difficult mother doesn't have to change in order for you to be free, peaceful, content, and joyful.
Narcissistic mother? You can emotionally separate without guilt. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.
Learn through the experiences of others: The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Karen's experience with hundreds of women has resulted in cases of profound growth and transformation.
Funny and compassionate: This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.
What you'll learn inside this book:
Why mothers and daughters can have difficult relationships
How to heal and transform your mother "wounds"
How to tell your stories in a way that empowers
How to handle the uncomfortable emotions that seem inevitable
The art of creating, articulating, and maintaining impeccable boundaries
How to stop "shouldering"
How to "re-mother" yourself and acknowledge, honor, and meet your needs
Cartea Difficult Mothers, Adult Daughters - Karen Anderson face parte din categoria Family & health a librariei online Libris.ro si este scrisa de Rosie Martin. Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.