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Adult Children of Emotionally Immature Parents

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

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Untethered Soul

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

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Living Untethered: Beyond the Human Predicament - Michael A. Singer

PRP: 117.49 Lei

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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate - Jennifer Kemp

PRP: 160.89 Lei

144.80 Lei

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Untethered Soul

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder - Paul T. T. Mason

PRP: 129.89 Lei

116.90 Lei

116.90 Lei129.89 Lei

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry - Catherine M. Pittman

PRP: 122.33 Lei

110.10 Lei

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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence - Lindsay C. Gibson

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105.74 Lei

105.74 Lei117.49 Lei

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The Pain We Carry: Healing from Complex Ptsd for People of Color - Natalie Y. Gutiérrez

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105.74 Lei

105.74 Lei117.49 Lei

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I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly. - George James

PRP: 122.33 Lei

110.10 Lei

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The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma - Arielle Schwartz

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - Sally M. Winston

PRP: 122.33 Lei

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110.10 Lei122.33 Lei

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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd - Daniel J. Fox

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson

PRP: 123.69 Lei

111.32 Lei

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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators - Shahida Arabi

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss - Alex Mammadyarov

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love - Tracy S. Hutchinson

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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The Anxiety and Phobia Workbook - Edmund J. Bourne

PRP: 167.09 Lei

150.38 Lei

150.38 Lei167.09 Lei

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Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self - Lindsay C. Gibson

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self-Compassion - Nicole Johnson

PRP: 123.69 Lei

111.32 Lei

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time - Alex Korb

PRP: 123.69 Lei

111.32 Lei

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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of E - Lindsay C. Gibson

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships - Sheva Rajaee

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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The Anxiety and Phobia Workbook - Edmund J. Bourne

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

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Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship - Aimee Daramus

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience - Claire Wilcox

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Addiction Recovery Skills Workbook

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery - Kimberley Quinlan

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain - Richard Bootzin

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139.22 Lei154.69 Lei

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Randy J. Paterson

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve - Stephanie M. Kriesberg

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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The Relaxation and Stress Reduction Workbook - Martha Davis

PRP: 180.00 Lei

162.00 Lei

162.00 Lei180.00 Lei

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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve - Rheeda Walker

PRP: 105.09 Lei

94.58 Lei

94.58 Lei105.09 Lei

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EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger - Deborah S. Kennard

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation - Natalie Y. Gutiérrez

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action - Jon Gorman

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Self-Esteem Workbook

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves--And How to Quiet Your Inner Critic for Good - Betsy Holmberg

PRP: 123.69 Lei

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111.32 Lei123.69 Lei

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance - Sharon Martin

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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OCD Workbook

PRP: 167.09 Lei

150.38 Lei

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