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New Harbinger Publications

New Harbinger Publications

Descopera cartile editurii New Harbinger Publications, disponibile pentru tine si inspiratia ta zilnica.

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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values - Wyatt R. Evans

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More - Michael A. Tompkins

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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Self-Esteem Workbook

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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Buddha & The Borderline - Kiera Van Gelder

PRP: 129.89 Lei

116.90 Lei

116.90 Lei129.89 Lei

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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself - Randi Kreger

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience - Claire Wilcox

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Borderline Personality Disorder Survival Guide - Alex Chapman

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

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Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder - Randi Kreger

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery - Lauren Muhlheim

PRP: 180.00 Lei

162.00 Lei

162.00 Lei180.00 Lei

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson

PRP: 178.23 Lei

160.41 Lei

160.41 Lei178.23 Lei

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EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger - Deborah S. Kennard

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking - Sally M. Winston

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Sherrie Campbell

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

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The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation - Natalie Y. Gutiérrez

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience - Erika Shershun

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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The Emdr Workbook for Trauma and Ptsd: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life - Megan Boardman

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills - Jennifer Kemp

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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The Ifs Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance - Martina Williams

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

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The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else - Holly B. Rogers

PRP: 136.09 Lei

122.48 Lei

122.48 Lei136.09 Lei

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity - Melanie Greenberg

PRP: 142.29 Lei

128.06 Lei

128.06 Lei142.29 Lei

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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity - Tamara Mcclintock Greenberg

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action - Jon Gorman

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Healing with Trauma-Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha - Kirby Reutter

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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Helping Your Anxious Child: A Step-By-Step Guide for Parents - Ronald Rapee

PRP: 129.89 Lei

116.90 Lei

116.90 Lei129.89 Lei

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

PRP: 129.53 Lei

116.58 Lei

116.58 Lei129.53 Lei

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The Internal Family Systems Workbook for Cptsd: An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder - Sarah Ann Saeger

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others - Kaytlyn Gillis

PRP: 136.80 Lei

123.12 Lei

123.12 Lei136.80 Lei

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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope - Dan Tomasulo

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

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Queen of Distraction

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance - Daniel J. Fox

PRP: 129.89 Lei

116.90 Lei

116.90 Lei129.89 Lei

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma - Aphrodite T. Matsakis

PRP: 142.29 Lei

128.06 Lei

128.06 Lei142.29 Lei

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Coping with BPD

PRP: 129.89 Lei

116.90 Lei

116.90 Lei129.89 Lei

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The Trauma-Informed Workbook for Addiction: Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting - Darla Belflower

PRP: 143.64 Lei

129.28 Lei

129.28 Lei143.64 Lei

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Living Untethered: Beyond the Human Predicament - Michael A. Singer

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey - Francesca Lynn Arnoldy

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Self-Esteem

PRP: 158.04 Lei

142.24 Lei

142.24 Lei158.04 Lei

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The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm - Jon Hershfield

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Just One Thing

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

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PTSD Workbook, 3rd Edition

PRP: 180.00 Lei

162.00 Lei

162.00 Lei180.00 Lei

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