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New Harbinger Publications

New Harbinger Publications

Descopera cartile editurii New Harbinger Publications, disponibile pentru tine si inspiratia ta zilnica.

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-10%

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free - Paula Freedman-diamond

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

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-10%

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do - Stacey Freedenthal

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

Adaugă în coș
-10%

transport gratuit

Resilience Workbook - Glenn R Schiraldi

PRP: 180.00 Lei

162.00 Lei

162.00 Lei180.00 Lei

Adaugă în coș
-10%

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - Matthew Mckay

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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-10%

transport gratuit

The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program - William J. Knaus

PRP: 187.20 Lei

168.48 Lei

168.48 Lei187.20 Lei

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-10%

transport gratuit

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame - Alexander L. Chapman

PRP: 158.33 Lei

142.50 Lei

142.50 Lei158.33 Lei

Adaugă în coș
-10%

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

Adaugă în coș
-10%

transport gratuit

Thoughts and Feelings: Taking Control of Your Moods and Your Life - Matthew Mckay

PRP: 180.00 Lei

162.00 Lei

162.00 Lei180.00 Lei

Adaugă în coș
-10%

The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy - Dylan Zambrano

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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-10%

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times - Rick Hanson

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

Adaugă în coș
-10%

transport gratuit

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food - Gia Marson

PRP: 151.20 Lei

136.08 Lei

136.08 Lei151.20 Lei

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24-48h

-10%

Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder - John G. Gunderson

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More - Rebecca E. Williams

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

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-10%

Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress - Louanne Davis

PRP: 136.09 Lei

122.48 Lei

122.48 Lei136.09 Lei

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-10%

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma - Susanne Babbel

PRP: 129.53 Lei

116.58 Lei

116.58 Lei129.53 Lei

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-10%

transport gratuit

Generalized Anxiety Disorder Workbook - Melisa Robichaud

PRP: 165.60 Lei

149.04 Lei

149.04 Lei165.60 Lei

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-10%

Things Might Go Terribly, Horribly Wrong

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

Adaugă în coș
-10%

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes - Holly A. Swartz

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

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-10%

Coping with Premature Ejaculation: How to Overcome PE, Please Your Partner, & Have Great Sex - Barry W. Mccarthy

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

transport gratuit

Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or Ptsd - Daniel F. Gros

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

Adaugă în coș
-10%

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food - Diane Petrella

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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-10%

transport gratuit

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy - Emily K. Sandoz

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

Adaugă în coș
-10%

transport gratuit

Surviving and Thriving with an Invisible Chronic Illness - Ilana Jacqueline

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

Adaugă în coș
-10%

The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life - Nina Josefowitz

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

Adaugă în coș
-10%

transport gratuit

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Matthew Mckay

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

Adaugă în coș
-10%

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! - Jennifer Shannon

PRP: 107.93 Lei

97.14 Lei

97.14 Lei107.93 Lei

Adaugă în coș
-10%

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy - Jennifer Shepard Payne

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

Adaugă în coș
-10%

transport gratuit

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic - Jeffrey Brantley

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

Adaugă în coș
-10%

Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance - Jennifer Cohen Harper

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

transport gratuit

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now - Michael A. Tompkins

PRP: 158.40 Lei

142.56 Lei

142.56 Lei158.40 Lei

Adaugă în coș
-10%

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind - Karen Lynn Cassiday

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now - William J. Knaus

PRP: 100.73 Lei

90.66 Lei

90.66 Lei100.73 Lei

Adaugă în coș
-10%

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem - Kimberlee Roth

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

transport gratuit

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy - Thomas E. Ellis

PRP: 165.00 Lei

148.50 Lei

148.50 Lei165.00 Lei

Adaugă în coș
-10%

Mindfulness Solution for Intense Emotions - Cedar R Koons

PRP: 136.73 Lei

123.06 Lei

123.06 Lei136.73 Lei

Adaugă în coș
-10%

The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve - Shavonne J. Moore-lobban

PRP: 107.93 Lei

97.14 Lei

97.14 Lei107.93 Lei

Adaugă în coș
-10%

The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now - Sheri Van Dijk

PRP: 144.00 Lei

129.60 Lei

129.60 Lei144.00 Lei

Adaugă în coș
-10%

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More - Debra Kissen

PRP: 115.13 Lei

103.62 Lei

103.62 Lei115.13 Lei

Adaugă în coș
-10%

How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting - Randy J. Paterson

PRP: 100.73 Lei

90.66 Lei

90.66 Lei100.73 Lei

Adaugă în coș
-10%

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day - Jeffrey C. Wood

PRP: 100.73 Lei

90.66 Lei

90.66 Lei100.73 Lei

Adaugă în coș

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