transport gratuit dec21 desk

MAI SUNT 00:00:00:00

MAI SUNT

X

transport gratuit dec21 mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

TRANSPORT GRATUIT

la orice comanda, prin curier rapid,

oriunde în România!

Pregateste cadourile pentru cei dragi!
Close

Embracing Your Inner Critic: Turning Self-Criticism Into a Creative Asset

De (autor): Hal Stone

Embracing Your Inner Critic: Turning Self-Criticism Into a Creative Asset - Hal Stone

Embracing Your Inner Critic: Turning Self-Criticism Into a Creative Asset

The Stones, creators of "voice dialogue" therapy, draw from their extensive experience in helping people all over the world learn to function more harmoniously by embracing their inner selves. Here the authors focus on the shrill voice inside that will never let us forget our "mistakes".
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

Citeste mai mult

transport gratuit

-15%

94.76Lei

111.48 Lei

Sau 9476 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 3-5 saptamani

Descrierea produsului

The Stones, creators of "voice dialogue" therapy, draw from their extensive experience in helping people all over the world learn to function more harmoniously by embracing their inner selves. Here the authors focus on the shrill voice inside that will never let us forget our "mistakes".
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.

Citeste mai mult

Detaliile produsului

De pe acelasi raft

Noi suntem despre carti, si la fel este si Newsletter-ul nostru.

Aboneaza-te si primesti un cupon de 10% pe care să-l folosesti la urmatoarea ta comanda! In plus, vei afla rapid care sunt promotiile zilei, noutatile si recomandarile noastre.

Ma abonez image one
Ma abonez image one