Discover How You Can Master Your Emotions, Develop Spartan Like Self-Discipline, Overcome Your Procrastination Habits & Stop Overthinking Yourself Into Oblivion
EQ (or Emotional Intelligence) is known as the ability to identify & manage one's emotions & those of others. This is especially useful for people in leadership or parental roles, for example.
But why is this so important? Well, being Emotionally Intelligent means you are highly conscious of all of your emotional states, and as a result, can manage & identify them much better. What this means is that EQ can not only make you a better leader, businessman, or employee, but it can help you in all of your interpersonal relationships as well.
There's a good reason many people believe EQ to be even more important than IQ.
But, where does Self-Discipline, Procrastination & Overthinking come into all of this?
Well, building Self-Discipline is based on dealing with emotions and thoughts that make you feel resistant to taking action. Learning how to build the habits and systems to push through these thoughts and feelings means you'll no longer be a slave to your emotions & 'motivation' levels.
Procrastination is simply a means we use to escape our emotions & avoid whatever it is that is required of us in that situation; higher EQ individuals will, of course, know how to deal with & overcome procrastination.
Excessive overthinking often comes from irrational worries & fears, both of which stem from unregulated emotions, so improving your EQ means you will be able to identify and overcome your overthinking tendencies.So, now you've seen how improving your EQ can significantly transform your life, don't you think it's time you did just that?
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