Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

-20% -83% la Humanitas

siii Transport GRATUIT

la toate comenzile peste 50 lei!

Comanda acum!
Close

Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses

Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses - Beverley Kane

Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses


Do you wonder what it means to be "healthy as a horse"? Equine-imity teaches you how to create horse-human relationships that will improve your health by reducing stress and bridling emotions that behave like runaway horses.


Based on the classes and private sessions Dr. Kane conducts in the Stanford University Health Improvement Program, Equine-imity uses techniques from qigong, tai chi, yoga, Reiki, and nature-based therapy that have medically proven health benefits.


Can't quiet your mind for sitting meditation? Equine-imity teaches moving meditations that fully engage your mind and body. Simple activities such as meeting, grooming, and leading horses are taught as meditations.


Don't know how to meet a horse? This book provides resources for finding equine programs and private individuals with horses in your area.


Equine-imity is written especially for non-equestrians and non-meditators. Whether you have a horse or have never even touched one before, whether you practice meditation or not, in Equine-imity you will discover:

- Horses as teachers of physical, emotional, and spiritual health

- Appreciation of the human body as beautiful in every size and shape

- Applied principles from exercise physiology, sports medicine, natural horsemanship, and equine-assisted therapy

- Seven easy-to-follow medical qigong exercises

- The Stanford four-phase Equine-imity somatic horsemanship program, proven to reduce stress

- Resources for how to locate horses near your home or workplace


Our bodies are our temples and horses lead us to the altar.


Beverley Kane, MD, is Adjunct Assistant Clinical Professor of Medicine and an integrative medicine physician in the Stanford Division of Primary Care and Population Health, Palo Alto, California.

Citeste mai mult

-10%

transport gratuit

171.72Lei

190.80 Lei

Sau 17172 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 2-4 saptamani

Descrierea produsului


Do you wonder what it means to be "healthy as a horse"? Equine-imity teaches you how to create horse-human relationships that will improve your health by reducing stress and bridling emotions that behave like runaway horses.


Based on the classes and private sessions Dr. Kane conducts in the Stanford University Health Improvement Program, Equine-imity uses techniques from qigong, tai chi, yoga, Reiki, and nature-based therapy that have medically proven health benefits.


Can't quiet your mind for sitting meditation? Equine-imity teaches moving meditations that fully engage your mind and body. Simple activities such as meeting, grooming, and leading horses are taught as meditations.


Don't know how to meet a horse? This book provides resources for finding equine programs and private individuals with horses in your area.


Equine-imity is written especially for non-equestrians and non-meditators. Whether you have a horse or have never even touched one before, whether you practice meditation or not, in Equine-imity you will discover:

- Horses as teachers of physical, emotional, and spiritual health

- Appreciation of the human body as beautiful in every size and shape

- Applied principles from exercise physiology, sports medicine, natural horsemanship, and equine-assisted therapy

- Seven easy-to-follow medical qigong exercises

- The Stanford four-phase Equine-imity somatic horsemanship program, proven to reduce stress

- Resources for how to locate horses near your home or workplace


Our bodies are our temples and horses lead us to the altar.


Beverley Kane, MD, is Adjunct Assistant Clinical Professor of Medicine and an integrative medicine physician in the Stanford Division of Primary Care and Population Health, Palo Alto, California.

Citeste mai mult

Detaliile produsului

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one