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Essential Guidebook to Mindfulness in Recovery

4

120.9  Lei

sau 12090 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781942094852

An aparitie: 2019

Autor: John Bruna

Categoria: Nursing & ancillary services

Categoria: Meditation

Editie: Paperback

Editura: Central Recovery Press

Format: 254 x 203 x 18 mm

Limba: English

Nr. pagini: 248



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30 de Zile Drept de Retur
 

Living mindfully, people in recovery can learn skills that allow them to be the people the want to be. Instead of being prisoners of harmful habits, they can consciously create healthy behaviors in support their recovery and live their lives free from active addiction. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery--values, attention, wisdom, equanimity, compassion, loving-kindness, and action--utilizing lessons, meditations, reflections, and other daily practices.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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