52.65 Lei 61.94 Lei
sau 5265 de puncte. Detalii.
Livrare in 15 zile lucratoare
An aparitie: 2019
Autor: Kevin Braddock
Editura: Kyle Books
Format: 126 x 198 x 15 mm
Nr. pagini: 208
Everything Begins with Asking for Help is frank and it is compassionate. Everyone should read it. - Esquire magazine
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts.
Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery.
Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.
Cartea Everything Begins with Asking for Help face parte din categoria Family a librariei online Libris.ro si este scrisa de Kevin Braddock. Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.