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Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

De (autor): Leila Stuart

review Goodreads
Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness - Leila Stuart

Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

De (autor): Leila Stuart

review Goodreads
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
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PRP: 558.00 Lei

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502.20Lei

502.20Lei

558.00 Lei

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Descrierea produsului

An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
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