Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

A renowned physician, psychiatrist, brain-imaging researcher, and the founder of Amen Clinics reveals new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, thus strengthening one's resilience and providing joy and purpose for a lifetime.

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Cod: BRT9781496425669

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Parerea ta e inspiratie pentru comunitatea Libris!

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

De (autor): Daniel G. Amen

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

De (autor): Daniel G. Amen

Descrierea produsului

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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Pract - James W. Williams

Working with Anger Creatively: 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect Anger for Meaningful Change - Erica Curtis

It's All Gonna Be Okay: From Mad & Sad To Calm & Confident - Kim Sunderland

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life - Beverly Engel

Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness - Amen Md Daniel G.

Feel Good Club: A Guide to Feeling Good and Being Okay with It When You're Not - Kiera Lawlor-skillen

Anger Management: A comprehensive self-help guide to managing anger, reducing anxiety, and mastering your emotions! - Christopher Rance

Domina Tus Emociones: Una guía práctica para superar la negatividad y controlar mejor tus emociones - Paula Izquierdo Altarejos

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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addiction - Daniel Amen

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Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul - Daniel Amen

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted - Daniel G. Amen

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance - Daniel G. Amen

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier - Daniel G. Amen

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