Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Promotii active:

Transport GRATUIT peste 75 lei

30% -20% la cartile in engleza

Doar weekendul acesta!

Find Your Weigh: Renew Your Mind & Walk In Freedom

Find Your Weigh: Renew Your Mind & Walk In Freedom - Shellie Bowdoin

Find Your Weigh: Renew Your Mind & Walk In Freedom


When has a diet ever yielded long-term weight results?If you have ever felt hopeless about your weight or struggled with the up and down rollercoaster of yo-yo dieting, Find Your Weigh offers a new perspective and proactive steps to change your relationship with food. You will develop a mental framework and workable habits that will allow you to enjoy all kinds of food in a healthy, managed, Holy Spirit-empowered way When we think about losing weight, we immediately think of a diet. However, diets are only short-term fixes to target our weight, which is really just a symptom of our behavior with food. If we really want to change our weight story, we've got to target our behavior with food and uncover the beliefs that actually inform that behavior. The problem is that most of us have no idea what we believe or why we act the way that we do with food.It's time to walk in freedom over food and weight. Join Shellie Bowdoin as she shares her own weight journey and lays out practical, "aha" steps to help you renew your mind with food. Filled with biblical insights, practical steps and interactive questions, Find Your Weigh helps uncover your excuses and mental blocks with food so you can develop new, workable habits that you can see yourself following next week, next month and next year Filled with biblical insights, practical steps, and interactive questions, this book will help you get to the bottom of your food issues to help you figure out why you do what you do and think what you think when it comes to food. Find Your Weigh will lead you through a proven process that will yield tailor-made solutions to fit your preferences and your lifestyle. Instead of looking for another diet or another workout plan, it's time to alter your relationship with food for good. The only way to do this is to renew your thinking and establish focused eating habits that you can carry on for the rest of your life. I did it and, for the first time in my life, I've taken weight off its pedestal in my head and replaced it with living. Find Your Weigh is written to be motivational and practical. It can be used alone to set up healthy food habits for successful weight maintenance or alongside another proven weight loss plan. - 50 - day interactive journal with weekly guided reflection questions - Practical steps for developing food habits to include all types of foods into your daily life - Guided practice for developing new life-long eating habits without hunger or deprivation -
Citeste mai mult

-20%

transport gratuit

PRP: 156.18 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

124.94Lei

124.94Lei

156.18 Lei

Primesti 124 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Descrierea produsului


When has a diet ever yielded long-term weight results?If you have ever felt hopeless about your weight or struggled with the up and down rollercoaster of yo-yo dieting, Find Your Weigh offers a new perspective and proactive steps to change your relationship with food. You will develop a mental framework and workable habits that will allow you to enjoy all kinds of food in a healthy, managed, Holy Spirit-empowered way When we think about losing weight, we immediately think of a diet. However, diets are only short-term fixes to target our weight, which is really just a symptom of our behavior with food. If we really want to change our weight story, we've got to target our behavior with food and uncover the beliefs that actually inform that behavior. The problem is that most of us have no idea what we believe or why we act the way that we do with food.It's time to walk in freedom over food and weight. Join Shellie Bowdoin as she shares her own weight journey and lays out practical, "aha" steps to help you renew your mind with food. Filled with biblical insights, practical steps and interactive questions, Find Your Weigh helps uncover your excuses and mental blocks with food so you can develop new, workable habits that you can see yourself following next week, next month and next year Filled with biblical insights, practical steps, and interactive questions, this book will help you get to the bottom of your food issues to help you figure out why you do what you do and think what you think when it comes to food. Find Your Weigh will lead you through a proven process that will yield tailor-made solutions to fit your preferences and your lifestyle. Instead of looking for another diet or another workout plan, it's time to alter your relationship with food for good. The only way to do this is to renew your thinking and establish focused eating habits that you can carry on for the rest of your life. I did it and, for the first time in my life, I've taken weight off its pedestal in my head and replaced it with living. Find Your Weigh is written to be motivational and practical. It can be used alone to set up healthy food habits for successful weight maintenance or alongside another proven weight loss plan. - 50 - day interactive journal with weekly guided reflection questions - Practical steps for developing food habits to include all types of foods into your daily life - Guided practice for developing new life-long eating habits without hunger or deprivation -
Citeste mai mult

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one