"First, if you're trying to hit hard, odds are you're doing it wrong. Second, there's no one 'right way' to hit. Three effective force delivery isn't about muscle, it's about mechanics and targeting."That's a strange way to try to sell a book about hitting. It's even a stranger way to start a seminar with a room full of advanced martial artists. But nobody ever accused Marc MacYoung of being afraid of being controversial. He maintains those three concepts are missing from most martial arts training. He's here to help you put power back in to whatever style you doThis expanded second edition is an introduction to missing components that rob you of both striking power and making an opponent change his mind about attacking you. Ending violence isn't just about hitting harder, it's as much about knowing where to hit. You can strike as hard as you want and some people will keep on coming. Hit that hard two inches over and he's going to want to sit down and think about his life choices.