Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting

Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.

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Editie: Paperback

Nr. pagini: 192

Cod: BRT9781787753310

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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting

De (autor): Alexandra Keyes

Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting

De (autor): Alexandra Keyes

Descrierea produsului

S-ar putea sa-ti placa si

Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults - Anna S. Christie

Phobias - A Dictionary of Phobia Terms and Meanings - Kevin R. Sweeter

Things You Think about When You Bite Your Nails: A Fear and Anxiety Workbook - Amalia Andrade

I Can't Fix You-Because You're Not Broken: The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings - Jo Eckler

Anxiety: Meditations on the Anxious Mind - The School Of Life

Faqs: On Anxiety - Simon Chapple

Thoughts and Feelings: Taking Control of Your Moods and Your Life - Matthew Mckay

Anxiety And Depression Therapy: Do you feel overwhelmed by anxiety? Try the cognitive behavioral therapy for anxiety, Manage anxiety & depression and - Nicholas Campbell

The Essential Guide To Health Anxiety - Dennis Simsek

Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain - Acs Acn Harper Phd Lpc-s

The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette

Haz La Paz Con La Ansiedad: Maneja lo bueno, lo malo y lo fuera de control - Alivette Vigo

EMDR for Depression and Anxiety - Gene Jimenez

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety - David D. Burns Md

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition) - Catherine M. Pittman

Anxiety Anonymous: The Big Book on Anxiety Addiction - Dennis Ortman

How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back - James Withey

Hello Anxiety, My Old Friend: Harness Your Invisible Superpower - Natalie Kohlhaas

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