Galloway's 5k/10k Running: Training for Runners & Walkers
Galloway's 5k/10k Running: Training for Runners & Walkers
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
PRP: 107.64 Lei
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86.11Lei
86.11Lei
107.64 LeiPrimești 86 puncte
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Descrierea produsului
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
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