header engleza21 ian desk

MAI SUNT 00:00:00:00

MAI SUNT

X

headerengleza21 ian mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

BOOKish weekend

Carti in limba engleza

-15%-30%

Comanda aici:
Close
`A leading voice in the health industry' - Daily Express





A unique, no-excuses, no-regrets body and mind revolution.

In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.


Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley's specially tailored food and workout plan.


A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley's uncompromising, inspiring approach means you'll thank him, and yourself, later.


Featuring:
* 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails
* 10+ weekly workout plans with 30+ workouts
* Photos of every exercise
* Full colour food shots


Understand the true meaning of a great workout.
Look forward to good food.
Transform your body and your life permanently.
Citeste mai mult

-15%

89.49Lei

105.28 Lei

Sau 8949 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 3-5 saptamani

Plaseaza rapid comanda

Important icon msg

Completeaza mai jos numarul tau de telefon

Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

Descrierea produsului

`A leading voice in the health industry' - Daily Express





A unique, no-excuses, no-regrets body and mind revolution.

In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.


Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley's specially tailored food and workout plan.


A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley's uncompromising, inspiring approach means you'll thank him, and yourself, later.


Featuring:
* 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails
* 10+ weekly workout plans with 30+ workouts
* Photos of every exercise
* Full colour food shots


Understand the true meaning of a great workout.
Look forward to good food.
Transform your body and your life permanently.
Citeste mai mult

Detaliile produsului

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one