An inspirational, self-exploration journal designed to help you focus on being thankful and mindful. With two pages dedicated to each day, you have ample space to:

- document the things for which you are grateful

- express your thoughts for the day to come or the day that just ended

- record any lessons you learned that day

- leave notes for yourself

- rate the day in terms of how you felt

- reflect on the affirmation for that day

- make a note of the weather on that specific day

This is a holistic journal and great companion to help you record your every moment and plan for the next. A gift that keeps on giving, everyone will be happy to receive this journal. Suitable for men, women and teens.