Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:

• Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
• How anxiety and repressed anger trigger muscle spasms
• How people condition themselves to accept back pain as inevitable