Healing from an Affair and Moving Forward: How to Get Over Infidelity, Healing Anxiety and Overthinking
Healing from an Affair and Moving Forward: How to Get Over Infidelity, Healing Anxiety and Overthinking
Healing from an Affair and Moving Forward is a compassionate guide designed to help individuals navigate the aftermath of infidelity. This book offers practical advice and emotional support for those dealing with betrayal, anxiety, and overthinking.
Key Features
- Comprehensive Healing Strategies: Discover techniques to overcome the emotional turmoil caused by infidelity.
- Practical Advice: Learn how to manage anxiety and break the cycle of overthinking with actionable steps.
- Step-by-Step Guidance: Follow clear instructions to regain trust, rebuild self-esteem, and move forward with confidence.
What You'll Learn
- How to process and understand the emotions associated with infidelity.
- Techniques to manage and reduce anxiety.
- Strategies to stop overthinking and regain mental clarity.
- Steps to rebuild trust in relationships and move forward positively.
Who Should Read This Book?
This book is ideal for anyone who has experienced infidelity, whether you are the betrayed partner or the one who strayed. It is also a valuable resource for anyone seeking to support a loved one through this challenging time.
PRP: 116.02 Lei
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92.82Lei
92.82Lei
116.02 LeiPrimești 92 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Healing from an Affair and Moving Forward is a compassionate guide designed to help individuals navigate the aftermath of infidelity. This book offers practical advice and emotional support for those dealing with betrayal, anxiety, and overthinking.
Key Features
- Comprehensive Healing Strategies: Discover techniques to overcome the emotional turmoil caused by infidelity.
- Practical Advice: Learn how to manage anxiety and break the cycle of overthinking with actionable steps.
- Step-by-Step Guidance: Follow clear instructions to regain trust, rebuild self-esteem, and move forward with confidence.
What You'll Learn
- How to process and understand the emotions associated with infidelity.
- Techniques to manage and reduce anxiety.
- Strategies to stop overthinking and regain mental clarity.
- Steps to rebuild trust in relationships and move forward positively.
Who Should Read This Book?
This book is ideal for anyone who has experienced infidelity, whether you are the betrayed partner or the one who strayed. It is also a valuable resource for anyone seeking to support a loved one through this challenging time.
Detaliile produsului
