If you find yourself constantly getting sick or battling illnesses, then you might need a little bit of an immune system boost! This can be easier to achieve than it sounds and there are plenty of things you can do at home to help you fight off diseases and improve your immune system. This is an important part of staying healthy and strong and should not be taken lightly. In this book, we will talk about 15 ways to stay healthy and strong, ranging from practical tips to herbal remedies for all of your immune system needs. It is important to note that everyone is different and some remedies will work better for some people than others. However, most of these are proven to boost immunity, and it is a great way to ensure that you truly do get the most out of your health and your life while increasing your immune system. So if you're sick of being sick, and the thought of medication does not appeal to you, then this might just be the book that you have been looking for! Packed full of important tips, easy to read tricks and good advice, you will have your health back to standard in no time!