1 Step Away from Interstitial Cystitis & Bladder Pain Relief! This All-Inclusive Guide Walks you through multifaceted (natural and medical) treatment options for Interstitial Cystitis (IC) and bladder pain relief. Bladder pain relief in step-by-step format from: From your first symptoms of urinary or bladder pain To diagnosing Interstitial Cystitis (IC) properly Then to multifaceted treatment options-natural & medical Eventual long-term healing of bladder lining Try multifaceted approach to put an end to your chronic bladder and urinary pain! JUST LIKE YOU WON'T LOSE WEIGHT BY GOING TO THE GYM ONCE IN AWHILE, A SINGLE HERBAL PILL OR A SINGLE TREATMENT OF ANY KIND IS NOT THE ANSWER TO A LONG-TERM BLADDER RELIEF. THIS IS NOT HOW YOUR BODY WORKS! It takes time for your body to heal; but you will slowly start to see the symptom subside and healing of bladder wall by consistently providing array of right treatments. Yes, you will need to manage flares on the spot (discussed in the book), but you also need a more comprehensive approach to healing your bladder wall to combat Interstitial Cystitis (IC). THE ANSWER MAY LIE ON LIFESTYLE CHANGES, FROM DIET (ALKALINE/ACID AND TRIGGER FOODS), HERBAL SUPPLEMENTS, EMOTIONAL CONDITIONING, PELVIC EXERCISING, ADEQUATE REST AND STRESS MANAGEMENT. IF lifestyle changes ALONE are not helping you; you may need to consider several medical options for your bladder or interstitial pain. I'm not a doctor and you will need to consult with a licensed MD for your specific situation but this book will bring awareness to other options that you may never have heard of to discuss with your doctor! From confirming interstitial cystitis IC with POTASSIUM SENSITIVITY TEST-GAG LAYER TEST to treatment with medication such as ELMIRON to other procedures such as DMSO, TENS, BLADDER INSTILLATION to help with bladder pain relief and many more. This book walks you through step-by-step solutions to your bladder pain that are available on the market today, holistic and medical. It includes table of Interstitial Cystitis IC diet (why one diet fits all will never work for everyone), recommended herbal/vitamins, pelvic/bladder pain relief exercises and encourages you to journal all of the above to see the progress. Click on "look inside" to see if this book can help you with your Interstitial Cystitis IC or bladder pain relief.