Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced

De (autor): Gabrielle Raiz

Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced - Gabrielle Raiz

Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced

De (autor): Gabrielle Raiz


Since Hot Yoga MasterClass was first published in 2008, experienced teacher-trainer, studio owner and best-selling author, Gabrielle Raiz has taught countless thousands of students around the world to transform their practice. Gabrielle walks you through her unique methods and techniques, so whether you practise in class or at home you can enjoy the health benefits of the classic Hot Yoga pose sequence.


The Hot Yoga MasterClass is a comprehensive reference manual, used by beginners, advanced students, teachers, teacher-trainees, and many teacher-training programs around the world. It covers the fundamentals of each pose in exacting detail; how to fix the most common mistakes; modifications for almost all body types, restrictions, and injury; and importantly how to set yourself up to not make mistakes. This extensive manual has left no stone unturned to help you make daily breakthroughs.


Often referred to as the quintessential 'Hot Yoga Bible', in this hardcover edition you'll find more than 300 pages packed with full-color photographs, expert techniques, precise step-by-step methods, and detailed clear instructions.

Citește mai mult

-20%

transport gratuit

PRP: 557.69 Lei

!

Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.

446.15Lei

446.15Lei

557.69 Lei

Primești 446 puncte

Important icon msg

Primești puncte de fidelitate după fiecare comandă! 100 puncte de fidelitate reprezintă 1 leu. Folosește-le la viitoarele achiziții!

Indisponibil

Descrierea produsului


Since Hot Yoga MasterClass was first published in 2008, experienced teacher-trainer, studio owner and best-selling author, Gabrielle Raiz has taught countless thousands of students around the world to transform their practice. Gabrielle walks you through her unique methods and techniques, so whether you practise in class or at home you can enjoy the health benefits of the classic Hot Yoga pose sequence.


The Hot Yoga MasterClass is a comprehensive reference manual, used by beginners, advanced students, teachers, teacher-trainees, and many teacher-training programs around the world. It covers the fundamentals of each pose in exacting detail; how to fix the most common mistakes; modifications for almost all body types, restrictions, and injury; and importantly how to set yourself up to not make mistakes. This extensive manual has left no stone unturned to help you make daily breakthroughs.


Often referred to as the quintessential 'Hot Yoga Bible', in this hardcover edition you'll find more than 300 pages packed with full-color photographs, expert techniques, precise step-by-step methods, and detailed clear instructions.

Citește mai mult

S-ar putea să-ți placă și

De același autor

Părerea ta e inspirație pentru comunitatea Libris!

Istoricul tău de navigare

Acum se comandă

Noi suntem despre cărți, și la fel este și

Newsletter-ul nostru.

Abonează-te la veștile literare și primești un cupon de -10% pentru viitoarea ta comandă!

*Reducerea aplicată prin cupon nu se cumulează, ci se aplică reducerea cea mai mare.

Mă abonez image one
Mă abonez image one
Accessibility Logo