How Not To Worry

How Not To Worry - Paul McGee

How Not To Worry

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now s the time to stop worrying and start living. Worry, stress, anxiety whichever label you prefer to use can have consequences that impact not only our lives, but the lives of others around us. When we worry it s like the engine of our mind is constantly being revved up. It doesn t allow us time to switch off and rest. It tires you out. And when you re tired you re less likely to think straight. And when you re not thinking straight it s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind.
With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.
Citeste mai mult

-15%

57.87Lei

68.08 Lei

Sau 5787 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 3-5 saptamani

Descrierea produsului

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now s the time to stop worrying and start living. Worry, stress, anxiety whichever label you prefer to use can have consequences that impact not only our lives, but the lives of others around us. When we worry it s like the engine of our mind is constantly being revved up. It doesn t allow us time to switch off and rest. It tires you out. And when you re tired you re less likely to think straight. And when you re not thinking straight it s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind.
With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.
Citeste mai mult

Detaliile produsului

De acelasi autor

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one