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How to Eat - Thich Nhat Hanh

4.16

31  Lei

sau 3100 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781846045158

An aparitie: 2016

Autor: Thich Nhat Hanh

Categoria: Buddhism

Editie: necartonata

Editura: Rider

Format: 154 x 109 x 10 mm

Limba: English

Nr. pagini: 128



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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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