X
31 Lei
sau 3100 de puncte. Detalii.
Livrare in 25 zile lucratoare
Cod: BRT9781846045158
An aparitie: 2016
Autor: Thich Nhat Hanh
Categoria: Buddhism
Editie: necartonata
Editura: Rider
Format: 154 x 109 x 10 mm
Limba: English
Nr. pagini: 128
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.
