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How to Eat - Thich Nhat Hanh

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49.74  Lei

sau 4974 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781937006723

An aparitie: 2014

Autor: Thich Nhat Hanh

Categoria: Meditation

Editie: Paperback

Editura: Parallax Press

Nr. pagini: 128



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How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

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