31 Lei
sau 3100 de puncte. Detalii.
Indisponibil
Cod: BRT9781846045189
An aparitie: 2016
Autor: Thich Nhat Hanh
Categoria: Buddhism
Editie: necartonata
Editura: Rider
Format: 154 x 108 x 11 mm
Limba: English
Nr. pagini: 128
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.