How to Understand and Deal with Social Anxiety
How to Understand and Deal with Social Anxiety
With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
PRP: 47.53 Lei
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40.40Lei
40.40Lei
47.53 LeiPrimesti 40 puncte
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Descrierea produsului
With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
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