In Focus Chakra Healing

Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing.

Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras-base, sacral, solar plexus, heart, throat, brow, and crown-are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices.

Common Ailments Addressed:

Overeating
Digestive disorders
Fatigue
Allergies
Emotional stress
Physical stress
Headaches

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.