Celebrating the power of women's bodies and women's ways of healing, this practical approach to wellness integrates body, mind and spirit. As they teach women how to connect with their body's inherent knowledge and strength, the authors examine major female life transitions, from puberty through menopause, describe common ailments, and offer information on gentle, effective treatments.
A celebration of healing ways of women offers a philosophical and practical approach to wellness that integrates body, mind, and spirit and uses stories, myths, and parables to teach women to connect with the inherent strength and knowledge of their bodies.