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Instant Tai Chi

5

29.71  Lei 37.14  Lei

sau 2971 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781786781352

An aparitie: 2018

Autor: Ronnie Robinson

Categoria: Diet & Fitness

Data aparitie: 16082018

Editie: necartonata

Editura: Watkins Publishing

Format: 123 x 169 x 9 mm

Limba: English

Nr. pagini: 128

Tip: Paperback



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Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Tai Chi is an immensely effective exercise technique that has been used throughout the world for centuries to improve physical, mental and spiritual wellbeing. Whether you are looking to reduce stress, alleviate pain or simply optimize your general health and wellbeing, this ancient system of movements is for you.Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Tai Chi provides the history and philosophy behind this ancient Chinese exercise, as well as its different styles and basic practices. It then guides you safely and easily, step by step, through the core Tai Chi postures and sequences, showing the benefits of each, and gives practical tips on how to bring the extraordinary benefits of Tai Chi into your life.

Cartea Instant Tai Chi face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Ronnie Robinson.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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