Integration- Cultivating States of Consciousness
Integration- Cultivating States of Consciousness
The Breath Between States
There is a moment -
between stillness and movement,
between silence and song - where something holy happens.
Not the beginning, not the end - but the breath between.
That's where presence lives.
Not chasing bliss.
Not fixing pain.
But being with what is, until the rhythm reveals itself.
This is Integration:
Not a ladder to climb, but a weaving of threads - breath and thought, body and soul, fire and water.
A remembering
that every state is sacred, when we are present within it.
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The Breath Between States
There is a moment -
between stillness and movement,
between silence and song - where something holy happens.
Not the beginning, not the end - but the breath between.
That's where presence lives.
Not chasing bliss.
Not fixing pain.
But being with what is, until the rhythm reveals itself.
This is Integration:
Not a ladder to climb, but a weaving of threads - breath and thought, body and soul, fire and water.
A remembering
that every state is sacred, when we are present within it.
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