If you've always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...
As we grow older, our bodies change but don't have accept weight gain and increasing health problems as a normal function of aging.Fasting - ancient remedy that has been a practice of virtually any culture and religion in the world. Jesus Crist, Buddha and the Prophet Mohamed - all shared a common belief in a power of fasting.Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn't this something to look forward to?
In "Intermittent Fasting for Women Over 50" you'll discover: - The 9 ways to do Intermittent Fasting and how to identify which is right for you- Why Intermittent Fasting works so well for women after 50 and how to make it your new healthy lifestyle in few steps- The biggest mistakes people make when starting Intermittent Fasting that prevents from achieving their goals- Why Intermittent Fasting is a more effective than simply reducing your calorie intake- What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about Intermittent Fasting- How Intermittent Fasting helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s- 9 Myths About Intermittent Fasting- How you can combine Intermittent Fasting with exercises- How to Deal with Challenges and stay motivated...and so much more!
Intermittent fasting is becoming wildly popular nowadays because of its effects on weight loss and the other health benefits it provides.It is simple to follow, adaptable, sustainable in the long term and even can help you save time and money from shopping for food, preparation and cleaning.
Plus as a bonus, you'll also get a bonus book: "Atkins Diet for Busy Women". It's very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss.
Here are just a few of the things you're going to discover in "Atkins Diet for Busy Women": - Which Atkins plan to choose depending on your weight loss or lifestyle goals?- How to manage weight without calorie counting, fasting or restrictive port