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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

De (autor): George Kirby

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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art - George Kirby

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

De (autor): George Kirby

review Goodreads

Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
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Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
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