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Jump Attack - Tim Grover

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79.05  Lei 93  Lei

sau 7905 de puncte. Detalii.

Indisponibil

Cod: BRT9780285642690

An aparitie: 2014

An aparitie: 2019

Autor: Tim Grover

Categoria: Sport

Editie: necartonata

Editura: SOUVENIR PRESS

Format: 230 x 159 x 15 mm

Limba: English

Nr. pagini: 272

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Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape, Grover's methods have made the best even better, year after year.

In Jump Attack, Grover shares his revolutionary fitness bible. This three-phase, twelve-week programme has been completely updated with new exercises and workouts as well as cutting-edge exercise science and information on nutrition, longevity, injury prevention and more. Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to achieve results that were once only available to elite athletes. Jump Attack provides a complete plan for training like professional athletes.

Cartea Jump Attack - Tim Grover face parte din categoria Sport a librariei online Libris.ro si este scrisa de Tim Grover.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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