Jump Attack

Jump Attack
In Jump Attack, Grover shares his revolutionary fitness bible. This three-phase, twelve-week programme has been completely updated with new exercises and workouts as well as cutting-edge exercise science and information on nutrition, longevity, injury prevention and more. Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to achieve results that were once only available to elite athletes. Jump Attack provides a complete plan for training like professional athletes.
PRP: 102.00 Lei

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91.80Lei
91.80Lei
102.00 LeiIndisponibil
Descrierea produsului
In Jump Attack, Grover shares his revolutionary fitness bible. This three-phase, twelve-week programme has been completely updated with new exercises and workouts as well as cutting-edge exercise science and information on nutrition, longevity, injury prevention and more. Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to achieve results that were once only available to elite athletes. Jump Attack provides a complete plan for training like professional athletes.
Detaliile produsului
- Categoria: Art forms, treatments & subjects, Sport
- Autor: Tim Grover
- Editura: SOUVENIR PRESS
- An aparitie: 2014, 2019 Afiseaza mai mult