headerdesktop raowktrgr10mai24

MAI SUNT 00:00:00:00

MAI SUNT

X

headermobile raowktrgr10mai24

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

RAO cu -50% -30%

si TRANSPORT GRATUIT

peste 70 lei, oriunde in Romania!

Rasfoieste si comanda.

Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time fo

Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time fo - Taco Fleur

Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time fo


Get yourself a copy of one of the best kettlebell workout books today.40+ serious kettlebell workouts, 4 kettlebell challenges, many are paired with very detailed videos. Beginners to advanced kettlebell workouts. Includes finer details on many of the kettlebell exercises. Quality emphasis on warming-up and mobility. Full details on the popular Thorax Workout included in this book. Great for those who love a straightforward and very clear writing style. Additional ideas on how to make your WODs even more popular and exciting Learn how to adapt the workouts to fit your own specific fitness needs. Additional little tips and information for personal trainers. A great starting point with adaptable and challenging kettlebell workouts. How to score AMRAP (as many rounds as possible) workouts explained. Well explained workouts with a large variety to choose from."These are not shoddy quick workouts put together for a book, I've performed each and every workout listed in this book, and so have thousands of others." -Taco FleurIf you want to feel confident in your clothes, strong, exhilarated, powerful, healthy, and more... Buy the book today.You'll have a hard time trying to find another book that is so full of workouts that increase your functional strength, core strength, mental toughness, teaches new skills, makes you feel awesome, helps you lean up, drop body fat, and allows you to work out at home, from the gym, the park, or other outdoor environments.Intense kettlebell workoutsThese are those workouts that leave you gasping for air and laying on the ground in a puddle of sweat at the end.Mobility kettlebell workoutsOften neglected, but one of the most important areas to include in your training to stay injury-free and injury-proof yourself.Short kettlebell workoutsJust get in, get the work done, get out and know that you've done the best you could have done within the given time-frame.Endurance kettlebell workoutsTest your mental toughness, your muscle endurance, your cardiovascular endurance and much more with these longer than normal workouts.Strength kettlebell workoutsSlow and focused workouts that are designed for strength and make you lean, but are not going to make you look like a bodybuilder.Full-body kettlebell workoutsRecruit every muscle in your body, work muscles you didn't know you had, and feel like you really achieved something at the end.BONUS: Downloadable workout PDF that can be printed and taken to the gym Downloadable kettlebell grip
Citeste mai mult

-10%

transport gratuit

PRP: 232.11 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

208.90Lei

208.90Lei

232.11 Lei

Primesti 208 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Indisponibil

Descrierea produsului


Get yourself a copy of one of the best kettlebell workout books today.40+ serious kettlebell workouts, 4 kettlebell challenges, many are paired with very detailed videos. Beginners to advanced kettlebell workouts. Includes finer details on many of the kettlebell exercises. Quality emphasis on warming-up and mobility. Full details on the popular Thorax Workout included in this book. Great for those who love a straightforward and very clear writing style. Additional ideas on how to make your WODs even more popular and exciting Learn how to adapt the workouts to fit your own specific fitness needs. Additional little tips and information for personal trainers. A great starting point with adaptable and challenging kettlebell workouts. How to score AMRAP (as many rounds as possible) workouts explained. Well explained workouts with a large variety to choose from."These are not shoddy quick workouts put together for a book, I've performed each and every workout listed in this book, and so have thousands of others." -Taco FleurIf you want to feel confident in your clothes, strong, exhilarated, powerful, healthy, and more... Buy the book today.You'll have a hard time trying to find another book that is so full of workouts that increase your functional strength, core strength, mental toughness, teaches new skills, makes you feel awesome, helps you lean up, drop body fat, and allows you to work out at home, from the gym, the park, or other outdoor environments.Intense kettlebell workoutsThese are those workouts that leave you gasping for air and laying on the ground in a puddle of sweat at the end.Mobility kettlebell workoutsOften neglected, but one of the most important areas to include in your training to stay injury-free and injury-proof yourself.Short kettlebell workoutsJust get in, get the work done, get out and know that you've done the best you could have done within the given time-frame.Endurance kettlebell workoutsTest your mental toughness, your muscle endurance, your cardiovascular endurance and much more with these longer than normal workouts.Strength kettlebell workoutsSlow and focused workouts that are designed for strength and make you lean, but are not going to make you look like a bodybuilder.Full-body kettlebell workoutsRecruit every muscle in your body, work muscles you didn't know you had, and feel like you really achieved something at the end.BONUS: Downloadable workout PDF that can be printed and taken to the gym Downloadable kettlebell grip
Citeste mai mult

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one