Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

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Editie: Paperback

Nr. pagini: 38

Cod: BRT9781681271002

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Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

De (autor): Charles Maldonado

Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

De (autor): Charles Maldonado

Descrierea produsului

De pe acelasi raft

Kettlebell Workouts For Women: Kettlebell Training and Exercise Book - Charles Maldonado

Kettlebells for Women: Workouts for Your Strong, Sculpted & Sexy Body - Lauren Brooks

Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and More - Whit Mcclendon

Kettlebells for Dummies - Sarah Lurie

111 Kettlebell Workouts Book for Men and Women: With only 1 Kettlebell. Workout Journal Log Book of 111 Kettlebell Workout Routines to Build Muscle. W - Be Bull Publishing

Kettlebell Workouts: One Kettlebell 100 Exercises - The Superior Soviet Approach To Absolute Fitness; Kettlebell Workouts And Kettlebell Tr - Sage Surefire

Kettlebell: The Ultimate Kettlebell Workout to Get Shredded (The Beginner's and Advance Guide to Kettlebells) - Shirley Evans

Exercise Balls for Dummies - Lareine Chabut

The Ultimate Kettlebell Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body - Dave Randolph

Smarter Workouts

Workouts For Dummies - Tamilee Webb

Kettlebell for Men - Alex Jones

Water Aerobics - How To Lose Weight And Tone Your Body In The Water - Jennifer Taylor

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time - Neila Rey

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) - Bobbie Wright

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe Makeover - Hector Roca

Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy - Scott Hamrick

Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising with Dumbbells, Barbells, and Kettlebells and More - Ryan George

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall F - Nathalie Seaton

Big & Bold: Strength Training for the Plus-Size Woman - Morit Summers

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Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide - Charles Maldonado

Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For The Ideal Female Body - Charles Maldonado

Football For Beginners: Essential Training and Game Tactics Tips For Playing and Coaching - Charles Maldonado

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