La Belleza de Ser Tú La Historia Real de Cómo Sobreviví Al Tca / The Beauty of Being You: The True Story of How I Overcame an Eating Disorder

Olga Alejandre (Guadalajara, 1995) es dietista especializada en trastornos de la conducta alimentaria, creadora de contenido y una apasionada del mundo y de las personas. Estudió Publicidad y Organización de Eventos y, tras convivir durante seis años con un TCA mientras vivía en ciudades como Berlín o Milán, volvió a España, donde sanó definitivamente su relación con la comida y decidió estudiar Nutrición para ayudar a otras personas a hacerlo.

Se formó como dietista y se especializó en TCA y por eso hoy, tanto en su consulta online como a través de las redes sociales, ofrece pautas para trabajar la relación con la comida, con la autoestima y con el deporte.
@olga.alejandre

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Nr. pagini: 256

Cod: BRT9788466676175

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La Belleza de Ser Tú La Historia Real de Cómo Sobreviví Al Tca / The Beauty of Being You: The True Story of How I Overcame an Eating Disorder

De (autor): Olga Alejandre

La Belleza de Ser Tú La Historia Real de Cómo Sobreviví Al Tca / The Beauty of Being You: The True Story of How I Overcame an Eating Disorder

De (autor): Olga Alejandre

Descrierea produsului

S-ar putea sa-ti placa si

Saving Sara: A Memoir of Food Addiction - Sara Somers

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders -

Eating Disorders: Food Addiction & Its Effects, What Can You Do If You Can't Stop Overeating? - Anthea Peries

Making Peace with Your Plate: Eating Disorder Recovery - Robyn Cruze

The Longest Match: Rallying to Defeat an Eating Disorder in Midlife - Betsy Brenner

Wasted - Marya Hornbacher

Good Girls: A Story and Study of Anorexia - Hadley Freeman

Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever - Jack Trimpey

Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It - Rachael Steil

BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In and How To Recover - Elisa Oras

Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body - Karen Koenig

The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession - Rachel Foy

Heal Your Relationship with Food: Effective Strategies to Help You Think Differently and Overcome Problems with Eating, Emotions and Body Image - Juliet Rosewall

The Beginning is Sh*t: An Unapologetic Weight Loss Memoir - Suzanne Culberg

Binge Control: A Compact Recovery Guide - Cynthia M. Bulik Phd

Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food - Louise Parente

Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well - Sue Van Raes

The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders - Carolyn Costin

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