Comprising two distinct loops that intersect at Whalley in the Ribble Valley, the 425km (265 mile) Lancashire Cycleway showcases the idyllic scenery of England's historic Red Rose County. The Northern Loop contrasts the quiet lanes and peaceful countryside of northwestern Lancashire with the thrill of the open moors of the Forest of Bowland AONB; the Southern loop weaves its way between the villages and towns in the south of the county, an area rich in social history. Easily accessible from the region's rail network, the route - which is all on-road - can be cycled either as a tour or a series of day rides.

This guidebook presents the Lancashire Cycleway in 11 stages of 26.6-49.7km (16.5-30.9 miles), plus two short connections to link the loops to the major regional stations at Lancaster and Wigan, as well as 17 varied day rides for those wishing to explore the county further. Detailed route description and 1:100,000 mapping is presented alongside a wealth of information on local points of interest and facilities, and the magnificent colour photography offers a small taste of what the routes have to offer. The guide also includes useful advice for those new to cycling or cycle touring.

Lancashire is a great place to cycle, and cycling is a great way to see Lancashire. One of its delights is its sheer variety. There's easy riding on the flat expanses of the west of the county and the gentle undulations of Arnside and Silverdale or the Ribble Valley. More stirring challenges are found in West Pennine Moors and the epic crossing of the Bowland Fells. But even on the wildest stretches, you're never too far from a welcoming pub and somewhere to sleep.