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Lean & Clean: The Ultimate Plant-Based Weight Loss Guide - Hannah M Janish


112.46  Lei 149.95  Lei

sau 11246 de puncte. Detalii.


Cod: 9781949950090

An aparitie: 2018

Autor: Hannah M. Janish

Categoria: Vegetarian & Vegan

Editie: Paperback

Editura: Vervante

Nr. pagini: 144

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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur

From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health and weight my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.I'm not going to sit here and tell you that I found the secret to easy weight loss or that you can lose 30 pounds in 30 days. That might be great for book sales but it's not realistic (or even slightly true). The truth is there is no secret.I've found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for weight loss, it also has a flexible and easy to follow exercise plan to help you get a toned fit body but the biggest thing that stands between you and achieving your goals is actually doing it.If you're ready to start your journey, I'm ready to be there with you every step of the way.Love, Hann

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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4 (1 review-uri)

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Skog Hilja 05/14/2021
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Review acordat in urma achizitiei facute de pe

Este o carte grozavă. Conceptul este similar cu The Starch Solution, dar cu puține excepții. Nu toate informațiile și detaliile sunt corecte, dar punctele principale sunt. Cartea conține un plan dietetic excelent de zi cu zi. Îl pot recomanda.
It's a great book. The concept is similar to The Starch Solution, but with few exceptions. Not all the information and details are correct but the main points are. The book contains a great day-by-day diet plan. I can recommend it.

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