Our bodies are built around an intricate circulatory system of vascular highways withblood carrying life-sustaining oxygen. I'll take you on an extraordinary journey todiscover the truths about our body, and together we'll explore the conflicting narrativesabout cholesterol, sugar, fats, fad diets, and much more. Terms like "inflammation" and"hypoxia" will become far less daunting. This book will give you many useful tips, soyou can make better choices toward preventing chronic diseases and living a longer, healthier life