In this good-vibes guide to living a colorful life with style, energy, confidence, and self-acceptance, author Angie Quitasol shares her tips, strategies, and mood movers to help you find and keep your beat.

Finding your beat is your path to embracing your energy and attitude. It's building your confidence, style, and vibe, and welcoming every bit of your inner groove with open arms and an open heart! When you shift your mindset from comparing yourself to what others think of you to loving yourself for who you are, you change your game. You can achieve your goals with an inner conviction and confidence you never knew you had. Angie offers her tried-and-true vibe-getting strategies so it's easy for you to adjust them to fit into your life. All you have to do is put your time into implementing them.

By adapting these tools-like daily affirmations, time blocking, and goal setting-to fit your life, you can fill your self-love bucket to overflowing and live life with joy! Use these strategies to channel your own beat, vibe, confidence, and energy to tap into your inner happiness and productivity. Whether you're 18 or 80, anyone at any stage can benefit from these systems.