Isa Watson is the founder and CEO of Squad, a venture capita-backed social app that makes it easier than ever for you to stay in touch with your close friends everyday. More fun than texting, more private than social media, Squad is aiming to show how friends communicate across the globe. A chemist and data scientist turned entrepreneur, Isa is on a mission to make the biggest positive impact on as many people as possible around the globe--starting with this book. A true millennial, she knows firsthand the real pain social media can cause on our self-image, mental health, and friendships. After lots of therapy and hard lessons learned, she reflects back on her journey to finding balance--sharing her insight with us along the way.