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Light on Yoga

4.33

100.08  Lei 117.74  Lei

sau 10008 de puncte. Detalii.

Indisponibil

Cod: BRT9780007107001

An aparitie: 2001

Autor: B K S Iyengar

Categoria: General

Editie: necartonata

Editura: Thorsons

Format: 209 x 199 x 27 mm

Limba: English

Nr. pagini: 400

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Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.


B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all', which has made it into the worldwide phenomenon it is today.


`Light on Yoga' is widely called `the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.


* B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
* Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.
* B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.
* B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
* Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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